A Speed & Agility Training Resource Guide on how to create your own speed & agility training aids, primarily out of Pvc pipe, which helps you save money & can give you more training options than traditional speed/agility tools.
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A Speed & Agility Training Resource Guide on how to create your own speed & agility training aids, primarily out of Pvc pipe, which helps you save money & can give you more training options than traditional speed/agility tools.
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